Prevents Heart Attacks
Olive oil is one of the healthiest types of fat around, so you should choose fats wisely.
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Reduces Cholesterol Levels
The health benefits of olive oil include lower cholesterol levels in the your blood.
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Improves Your Memory
Olive oils’ antioxidants have been shown reverse of disease-related memory deficits.
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Helps Digestion
Although high in calories, olive oil has shown to help reduce levels of obesity.
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